Transformation
Awakening
Breaking Cycles
Transmute Trauma
Freedom
Self – Actualization

Welcome

Are you…

If this is you, then Welcome Home! 

I am here to support you in finding those lost pieces of yourself; to show you that you aren’t “broken”; to discover your true identity by healing trauma; reprogramming your subconscious mind and birthing your passion and activating your purpose.

You see, the truth is that we can get lost in this hectic masterclass of life. Sometimes it’s early on in adolescence when we are trying to figure out who we are in this world with all the societal programming and pressures telling us who we should be. Sometimes it’s through difficult relationships, parenting, “keeping up with the Jones”, emotional and physical abuse, and let’s face it, we all have experienced some form of trauma.

 

I know, most people will hear “trauma” and think of the big T’s, like abuse, tragic events, global disaster etc. but what many of us don’t realize is that we all carry the little Ts with us unconsciously.

When we are under 7 years of age our brains are not able to rationalize our experiences. For instance, when I was 6, one day I was playing with my neighbour. I wanted to stop playing and go inside and he didn’t want me to. He was blocking me from getting up the stairs to my back entrance. I told him that if he didn’t let me pass that I would bite him. He didn’t let me go and yes, I bit him. I went inside and soon my mom found out what had happened. I was asked to go apologize and when I refused, I was asked to sit on the back porch until I did. Now this may not have been exactly what happened but that doesn’t matter because in my mind it did, and it was a traumatic event to me.

In that moment I decided that my feelings didn’t matter, that I wasn’t heard and understood, and I was not worthy of having my needs met.

https://www.youtube.com/watch?v=__8lrZD2_mI&t=207s

This is only one event, can you imagine all the limiting beliefs we decide about ourselves, others, and life? These beliefs of “I’m not worthy”, “I’m not loveable”, “I’m never going to be happy” are carried in our subconscious minds.

These beliefs replay over and over and believe me they manifest the circumstances in your life. The good news is that through neuroplasticity you can reprogram your subconscious mind and reclaim your true power within.

I can guide you through this process by helping you identify the limiting beliefs that are holding you back, teaching you immensely powerful reprogramming techniques and by personally supporting you in processing and releasing your big and little T’s. 

By doing this work you will reach self-actualization, which is the complete realization of your true potential, to transform, heal and fully develop your innate abilities and appreciation for life.

Are you ready to discover your true power within, heal trauma, reprogram your subconscious mind, and live the life of your dreams? I invite you to connect with me and begin your transformation!


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